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Some very good morning routine advice in this video

January 16, 2018

Hope it helps! Make it a great day!

As always, thanks for stopping by!

P.S. 71 days and counting! You can do it too! Don’t give up, even if you relapsed last night. Remember to be kind to yourself, get back up, dust yourself off, and committ to a better life with better habits. I wish you well on this journey we’re all on together. 

Peace and love, John



January 12, 2018

I’m now 67 days PMO free. Feeling a great sense of accomplishment there. Hasn’t been easy. Have had some relapses over the past 6 months or so since trying to build some better habits in my life.

Podcasts are now available on the podcast link on the menu above and using the link below:

Please note: the 1st time you click on the episode link, you’ll be taken to a sign up screen for google accounts. Close this window, go back to my podcast page and reload the URL. You should be taken directly to the audio file. Apologies for this inconvenience. 
As always, thanks for stopping by,


Update: 5 days PMO free

November 1, 2017

I had a relapse 6 days ago. I was very stressed at work and home last week, and I gave in to the urges to watch just one more foot tickling video on YouTube 6 mornings ago. 

Good news is, I think I only wasted about 1.5 hours doing it. 

I’m getting back on track though and trying to improve to my previous record of 25 days. 

Noah Church and other gurus of healing from porn addiction are so right when they say that the addiction is a symptom of a deeper problem. 

I am only beginning to understand my inner workings and problems here in my 40’s. 

It is quite humbling to say the least. 

If you are struggling like me, feel free to drop me a line. 

Even if you are not struggling, and want to just reach out, please do so via email. 

As always, thanks for stopping by.

If you’re like me, feeling like you may need help with a porn addiction, help is available, and it’s only a click away…

October 8, 2017

Below are some video links that have helped me over the past week. 

I hope they may help you too if you’re going through a similar ‘waking up’ scenario; knowing you may need to make some difficult changes in your usage of foot fetish and tickle fetish websites (see previous website post).

Again, I can’t thank Noah Church enough for all the time and effort, and courage, he has demonstrated in sharing his story and strategies to overcome pornography addiction. 

Please check out his YouTube channel. He’s at ‘Noah B.E. Church’, as well as his website, 

On his website, you can download for free his book entitled, ‘Wack: Addicted to Internet Porn’ for more in depth help on overcoming this addiction.

Full disclosure, I have not read the book, but I am planning to in the coming weeks and will post something on this site later regarding my experiences reading the book.

I’m now 6 full days PMO (Pornography induced Masturbating to Orgasm) free. 

My ability to focus on tasks at work, and at home, is so much better. 

I hope these links below may help you in your quest to become a more attentive and mindful human being. 

I will be taking down content on this website over the next few weeks in preparation of me removing any ‘triggers’ to myself, and to you, that might encourage a relapse into addictive behaviors.

Apologies in advance to those who are not struggling to the same extent that  I am, and may not understand my need to remove the content I’ve provided to date on this site. 

I’m sure the content void I leave will be quickly filled by others at other websites. 

I will be posting a few more times related to this topic of addiction. 

Then, I will be closing down the site for good. 

My email address will remain for those who would like to contact me using email. 

My facebook and twitter accounts will also remain, but the media content will be removed, and the posts will be mainly to help people in need of help reducing internet pornography exposures. 

As always, thank you for stopping by.

Here are those videos as promised that have helped me this past week:

Starting to wonder if I may truly have a porn addiction after watching this…

October 6, 2017

I spent a good amount of last Friday, Saturday, and Sunday consumed with thoughts of other women’s feet. 

It’s now Thursday night, and I’m 3.5 days free of watching pornography related to women’s feet and tickling, and masturbating to orgasm while I watch. 

I feel SO much better about myself. 

I’m starting to think this guy Noah Church is onto something.

I’m starting to think it’s time to get serious about my addiction to watching these internet videos of women’s feet and women’s feet being tickled. 

I’m starting to question the idea that my addiction is ‘innocent enough’, that I ‘have a handle on it’, that, if need be, I can ‘put the brakes on’. 

But can I?

I’m not so sure anymore.

I need to test my inner resolve.

I am going through alot in my personal life, and I think I’m using female foot fetish / female foot tickling internet porn to salve my inner conflicts at home and at work. 

I need help.

But even more importantly, I need calm.

Foot fetish and foot tickling sites are just too stimulating for me right now. 

I need to take a break. 

I apologize to those who have just found my site and started to get interested in more frequent postings as of late. 

I apologize to my long time readers of this blog who also may be enjoying the latest, more regular content postings.

I’m not sure if I can sustain a ‘porn fast ‘ if you will for any significant amount of time. 

I only know that I need to try.

Thank you in advance for your understanding.

Again, for a better explanation of what I am going through, please take the time to watch Noah Church’s videos. 

ALL of them are worth the time and effort.

This person has helped me immensely this week. 

I hope he might help you too.

As always, thanks for stopping by.

Anyone out there, anyone at all?

June 12, 2017

 Above image courtesy of:

Let me say at the outset, this post is not in any way, shape, or form, like any of my other posts. 

If you are one of the fortunate ones on this planet not struggling in this life trying to balance work and family pressures, please read no further. 

This post will mean absolutely nothing to you. 

But, if you are someone with a family, someone trying to keep your job, someone trying to make ends meet and keep a roof over your family’s head, and someone who finds themself powerless sometimes to resist the temptation to look for tickling and foot fetish videos for hours on end, well, maybe this post is for you. 

This post is incredibly personal, and a sincere plea to reach out to another human being who may be in the same situation I find myself.

Are you out there? Are you someone who does what I just described above too? 

Do you wake up early sometimes to get on Facebook so that you can have an hour to look at women getting their feet tickled, then right before you have to get ready for work, masturbate, and then feel guilty for doing so?

Or, how about this, do you stay up past when your significant other stays up, to get on Youtube or other video sites and search for 2 hours for that perfect foot worshipping video where the woman having her toes sucked moans with pleasure and laughs each time the person licks in between their toes, and then, after that two hours (if you’re lucky), you masturbate, and again, feel guilty?

I am that person. 

I am not proud, but I am tired of hiding in the shadows. 

I am tired of pretending I don’t have a problem. 

I am tired of not having someone to talk to. 

I am slowly coming to believe that my indulging in my female tickling and female foot fetishes has become the way in which I am treating loneliness and other pains I feel in my struggling marriage, and in life in general. 

I think there have to be other mid life folks out there, married with children, folks who are struggling just like me with these same fetishes.

If you are, please consider reaching out either in the comments below, or via email at:

As always, thanks for stopping by.

A potential long hiatus

February 21, 2016

I’ve had to face some very difficult things about myself as of late, one being my addiction to foot and tickling fetish media. It’s affected my work life, my home life, and my inner life. I’m taking steps to recover from my addictions and one of these steps involves not posting to this site, or any of my facebook, twitter, instagram, and google+ sites. I want to say real quickly that I appreciate all your support of this website over the years, and I’m sorry to have to end my contributions to the foot and tickle fetish community. But there comes a time in everyone’s life where what is most important has to be prioritized, and for me and my particular way of handling my life, I’ve had to come to the realization that me continuing to indulge my brain in this kind of satiation, is becoming quite counterproductive to me living a good life. This is my experience. No one else’s. I would imagine that others are able to ‘handle the reins’ so to speak much more adeptly than I can. To those of you out there in this camp, kudos to you. I, however, can’t handle these reins very well and have decided to abandon the stagecoach to keep with the metaphor. I may be back. I may not. I’m going to try and get a handle on my addiction with help from a very kind and caring individual I just discovered on Youtube this past week. If you are still reading and in any way shape or form experiencing this kind of media and it’s become an addiction, I highly recommend you check out the 4 videos below. They are LIFE CHANGING, full of compassion, and give you some tried and true tools to help you overcome the cycles of any addiction you may be experiencing. Truly has helped me this past week to get me oriented in the right direction. 

Thank you again for your support during this transition away from my addiction issues.


WWEHTFT Administrator